CardioFit

Reach your goal by applying the fitness program that suits you with CardioFit.CardioFit is a fitness application that offers you the most suitable program according to your body size, goals and wishes.You can easily reach your goal with the programs specially prepared by the fitness trainer. Thanks to CardioFit, you can do sports without equipment, with equipment, at home, outside, under any conditions.By calculating your body mass index according to your body measurements, it is possible to learn the body type you have. Your maximum oxygen amount is calculated based on your age. After choosing your fitness goal, the equipment you will do sports with and whether you have a heart rate monitor, you will be presented with the most suitable fitness program.There are two different destinations you can choose from. If you choose the option “Getting Rid of the Stress of the Day by Sweating”, you will have a program that you can do every day, that is not tiring and that you can relieve stress. The other goal is "Achieving Level of Fitness (Tightening - Fat Burning)". In this goal, you will have a program that will achieve your goals such as losing weight and having a tighter body.CardioFit helps you get rid of weight problems, tighten and improve your health. When you want a new fitness program, you can update your body information and re-enter it and have a new program.The application is not suitable for users over the age of 50.Features- Programs for fat burning- Programs to tighten- Programs to get rid of the stress of the day by sweating- Exercises that can be done with or without equipment- Exercise intensity is gradually increased